NameClassDate

Understanding Emotions

Children smiling, thinking, sharing a book and offering a flower

People can feel happy, sad, angry, worried or calm. Any child can feel any of these. Calming steps include slow breaths, asking for help, taking a break and talking to a trusted adult.

1.A likely feeling

Write the letter of the match.

1. You finish a game you enjoy with friends
2. A visit you hoped for is cancelled
3. Someone snatches your pencil and will not give it back
4. You are unsure what will happen in a new activity
5. You sit quietly and breathe slowly

A. Calm
B. Happy
C. Angry
D. Sad
E. Worried

2.A calming step

1. Which is a helpful calming step?

3.Feelings can differ

1. Write about a time two people felt differently. Say that more than one feeling can be OK.

4.Draw a response

Draw a face for any feeling, or draw someone talking to a trusted adult.