Growth Mindset
It is OK to find something hard. A growth sentence leaves room to learn. You do not have to pretend the work is easy. You can ask for help, try another way, practise, or take a break and then return.
1.Change the fixed sentence
1. I can't do maths
2. I failed so I am no good
2.A helpful plan
1. Which plan helps you learn when work is hard?